Our Services

Our team consists of 5 Athletic Therapist, 2 Registered Massage Therapists, 1 Personal Trainer / Nutrition Coach, and a Registered Kinesiologist / CryoCabin Operator.

Athletic Therapy & Registerred Massage Therapy 

Athletic Therapists are experts in treating acute and chronic injuries to the musculoskeletal system (muscles, bones, and joints). Our Athletic Therapists use a combination of hands-on treatment techniques (myofascial release, soft tissue work, Visceral Manipulation, & Cranial Sacral Therapy) to achieve the best results.

Massage Therapy is the hands-on manipulation of the soft-tissues and joints of the body. It can be used in treatment and prevention of physical dysfunction, to improve recovery from exercise, to facilitate rehabilitation from an injury, or to relieve stress.

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Fitness & Nutrition Coaching 

Our fitness staff includes a CSEP – Certified Personal Trainer & a Registered Kinesiologist. In our private gym we offer: 

  • Assessment & Corrective Exercise 
  • 1 on 1 Personal Training
  • Small Group Training (up to 4 people)
  • Group Fitness Classes
  • Nutrition Coaching

KATC has something for all ages and fitness levels. What’s motivating you?

  • Want to lose some fat & fit into your old clothes again?
  • Want to keep up in your favourite recreational sport or with your kids?
  • Looking for a challenge, a change, or a boost in mood? 

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 Whole Body Cyrotherapy 

 Whole Body Cryotherapy (WBC) uses the cooling effects of nitrogen gas to stimulate body’s natural healing ability while helping to manage the symptoms of several conditions. KATC is the only place in Kingston that offers this service.

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Concussion Management & Additional Services 

  • Baseline Concussion Testing & Concussion Management 
  • Athletic Taping Course
  • Drip Drop
  • Self Myofascial Release
  • Bracing & Post-Operative Devices
  • Myolibria Supplements

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