Testimonial: Reduced Low Back Pain

 

I had put off working with a personal trainer for a long time because I always had the impression that one had to be “fit.” I was also embarrassed by how far I had let my state of fitness go and I was always afraid of confronting that. Tyson made me feel comfortable in the gym and provided me with the motivation to make a change in my life. I have seen improvements in flexibility, strength, confidence, exercise knowledge and maybe greatest of all … reduced low back pain (used to be quite bad)!

I look forward to my ‘hour of pain’ every two weeks, and I am motivated to continue working on myself with Tyson’s guidance and support. I enjoy the time spent with Tyson and find it enormously productive and personally rewarding.

Rick

To educate, empower, and support our community so that they are inspired to be the healthiest version of themselves.